Ectopic pregnancy refers to the pregnancy that takes place outside the uterus. Such pregnancies are risky for women. So, early diagnosis and surgery are vital. After ectopic pregnancy surgery, the body of most women usually becomes weak. To ensure faster recovery, it is vital to consume the right food. In this article, you will learn about the different food to eat and those to avoid after the surgery. Let’s dive in!
Foods to Eat
The foods that you must consume after the ectopic pregnancy surgery are listed below.
Just after the surgery, your body is weak. So, doctors recommend a liquid diet to patients. Soft and liquid foods will allow your body to digest food easily and faster. Some of the liquid food variations you can add to your diet includes milk, pudding, soup, and more. You may also consume custard and rice water. However, avoid the intake of any liquid food that consists of nuts or seeds. Also, if you are lactose intolerant, look for lactose-free alternatives.
Foods that are rich in fiber ensure faster recovery after ectopic pregnancy surgery. Such foods will not only help in better healing but also prevent constipation. One of the foods that has a high fiber content is whole-grain bread. Apart from that, you can also consume fresh fruits and vegetables as they are a good source of fiber and nutrients.
Consuming low-fat dairy products can speed up your recovery and provide the required proteins to your body. However, a point to note here is that the intake of dairy products after surgery can often lead to gas and constipation. Therefore, you must eat them in moderate amounts only.
Fresh fish is considered to be an excellent source of protein and is low in fat. That is why it can provide numerous health benefits to women who have undergone ectopic pregnancy surgery. The fat content is usually lower in fresh white fish. On the other hand, if you are consuming oily fish, do not worry, it is high in good fats or omega-3 fatty acids.
Foods to Avoid
Now that you know the foods to eat, it is also important to have an idea of the foods to avoid. Take a look at the restricted foods listed below.
Ginger consists of ingredients that can lead to uterine contractions. It may even cause bleeding. Therefore, after ectopic surgery, women must avoid adding ginger to their dishes.
Soy milk and legumes are usually considered to be healthy food. However, they are not good for women who have undergone the surgery. It is because their body cannot absorb them effectively and it might affect the blood regeneration process.
After an ectopic pregnancy surgery
, taking care of your diet is essential. It is recommended to consume only the food items that are allowed and refrain from the restricted ones. Following a healthy diet is sure to facilitate faster recovery and optimum well-being.