Taking Care of the Braces: A Few Tips
Want to fix the bite issues or enhance your overall smile? In that case, opting for dental braces is the best option. Today, more and more people are getting braces to enhance their overall facial appearance.
However, putting on braces is not sufficient. When you have got braces, it is important to take proper care. It will help in making them more effective and comfortable. Moreover, it can even perfect your smile efficiently. In this article, you will learn the tips to care for dental braces. Let’s explore!
- Brush Regularly
No doubt, brushing regularly is vital to ensure good oral health. However, when you wear braces, it becomes all the more important. It is because the braces increase the chance of trapping the pieces of food in the brackets. As a result, it can give rise to several dental issues. That is why you must brush regularly to avoid food deposition and plaque.
Try to use a soft brush and fluoride toothpaste for brushing. Soft brushes can help easily access hard-to-reach areas. Brush at least twice a day and for two minutes.
- Avoid Using Your Teeth as Tools
Many people often use their teeth as tools. For instance, some individuals take pride in their ability to remove the bottle caps with their teeth. However, if you have got dental braces, avoid such use of teeth. It can be extremely damaging for the braces and cause pain. Instead, it is important to be as gentle as possible. It will help in restoring your best smile faster and ensure the optimum success of the treatment.
- Floss Once a Day
The toothbrush might not reach all the cracks and crevices of your teeth. Therefore, it is vital to floss at least once a day. Using a flossing threader can help remove the food particles that may be present between the teeth. It prevents issues like foul breath and tooth decay.
- Be Careful What You Eat
Apart from proper oral habits, you must also be considerate about what you eat. Try to avoid all hard and sticky foods. Fudge, caramel, toffee, and other sticky foods can easily get stuck in the braces and may even damage the wires. Similarly, hard foods like nuts and candies can loosen or even break the braces. Therefore, it is important to be careful and not add any kind of hard food to the diet.
- Use a Mouthguard
Are you a sports person? If yes, it is important to use a mouthguard while playing. The braces are indeed durable. However, they may not withstand hard hits like getting hit by a ball. So, to protect your braces, wearing the mouthguard when engaging in sports activities is important.
By now, you must be well aware of the tips to take care of your dental braces. It is important to follow them diligently. Moreover, make sure to visit your orthodontist regularly to get helpful recommendations. It can help fix your dental issues and enhance your smile and appearance faster.