Managing Pilonidal Sinus Pain: Tips and Strategies

Managing Pilonidal Sinus Pain: Tips and Strategies

Dealing with pilonidal sinus pain can be challenging and frustrating. This condition affects the area at the top of the buttocks and can cause discomfort, inflammation, and recurrent infections. While pilonidal sinus surgery and other treatments are available, there are also strategies you can try to manage the pain and prevent further complications. In this article, we will discuss various tips and strategies to help you find relief and improve your quality of life.

Understanding Pilonidal Sinus 

Pilonidal sinus is a condition characterized by the formation of a small tunnel or cavity, usually containing hair and debris, in the skin near the tailbone. It can lead to pain, swelling, and the development of abscesses. Pilonidal sinus is more common in men and often occurs in young adults. The exact cause is unclear, but factors like hair growth patterns, poor hygiene, and prolonged sitting or pressure on the area are believed to contribute to its development.

Pilonidal Sinus Treatment Options 

When it comes to treating pilonidal sinus, medical intervention may be necessary in severe cases. Pilonidal sinus surgery can help remove the sinus tract and repair the affected area. However, surgery is not always the first solution and can be costly. The cost of pilonidal sinus treatment varies depending on the type of surgery and the healthcare provider.

If surgery is not an option or if you prefer non-surgical treatments, there are alternative methods to manage pilonidal sinus pain. These can include regular wound care to prevent infection, pain management techniques, and lifestyle adjustments. It's important to consult with a healthcare professional to determine the best treatment plan for your specific situation.

Pain Management Techniques 

When dealing with pilonidal sinus pain, a combination of different pain management techniques can help alleviate discomfort. Over-the-counter pain relievers, such as acetaminophen or ibuprofen, can provide temporary relief. Topical creams or ointments may also be beneficial in reducing inflammation and soothing the affected area.

Applying warm compresses to the area can help relax muscles and reduce pain. Taking warm baths or using a sitz bath can also provide temporary relief and promote healing. Avoiding prolonged sitting or putting pressure on the affected area is important in managing pain and preventing further irritation.

Lifestyle Adjustments 

Modifying your lifestyle can have a significant impact on managing pilonidal sinus pain. Maintaining good hygiene by keeping the area clean and free from excess hair can minimize the risk of infection. When possible, choose loose-fitting and breathable clothing to reduce friction and sweating in the affected area.

Regular exercise, such as walking or swimming, can help improve blood circulation and reduce the risk of complications. Avoiding activities that strain the lower back or involve prolonged sitting can also help prevent recurrence or worsening of symptoms.

Staying hydrated and following a balanced diet can support overall healing and strengthen the immune system. Incorporating foods rich in fiber can help regulate bowel movements and prevent constipation, which can aggravate pilonidal sinus pain.

Conclusion 

While pilonidal sinus pain can be frustrating, there are various strategies and treatments available to help manage the discomfort. Whether you opt for pilonidal sinus surgery or non-surgical approaches, it's important to consult with a healthcare professional to determine the best course of action for your specific situation. Remember to take pain relief measures, implement lifestyle adjustments, and maintain good hygiene to reduce the risk of complications. By actively managing the pain associated with pilonidal sinus, you can improve your comfort and overall quality of life. Consult the doctors at Ace Medicare now for comprehensive care and support.

PATIENT SPEAKS

Ace Medicare in Numbers

happy clients for healthcare services

Happy Clients

2000K+
Best Local Doctors for treatment

Hospitals

1000+
Multispeciality Hospitals in India

Cities

200+
Medical specialities and treatment

Specialities

100+
Top general surgery doctors

Surgeries

8000+
Best General surgeons list

Surgeons

1000+
List of Providers of Ambulance Services

Ambulance

4000+
laboratory test packages

Laboratory

10000+
  high-quality medical care

How can we Help

8.1.27PHP Version144msRequest Duration5MBMemory UsageGET blog-details/{slug}Route
    • Booting (24.99ms)
    • Application (119ms)
    • 1 x Application (82.59%)
      119.11ms
      1 x Booting (17.33%)
      24.99ms
      8 templates were rendered
      • frontend.doccure.blog_details (resources/views/frontend/doccure/blog_details.blade.php)1bladefile
        Params
        0
        data
      • frontend.doccure.modules.patientSpeeks (resources/views/frontend/doccure/modules/patientSpeeks.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.modules.aceMedicareInNumber (resources/views/frontend/doccure/modules/aceMedicareInNumber.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.modules.howWeCanHelp (resources/views/frontend/doccure/modules/howWeCanHelp.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.frontend_master (resources/views/frontend/doccure/frontend_master.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.popUpModelForm.freeAppointment (resources/views/frontend/doccure/popUpModelForm/freeAppointment.blade.php)22bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
        11
        master
        12
        popular_packages
        13
        popular_package_masters
        14
        populer_cities
        15
        hospitalCity
        16
        doctorCity
        17
        popular_package_master_menu
        18
        sub_packages
        19
        sub_package
        20
        popular_package_master
        21
        popular_package
      • frontend.doccure.popUpModelForm.freeAmbulance (resources/views/frontend/doccure/popUpModelForm/freeAmbulance.blade.php)22bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
        11
        master
        12
        popular_packages
        13
        popular_package_masters
        14
        populer_cities
        15
        hospitalCity
        16
        doctorCity
        17
        popular_package_master_menu
        18
        sub_packages
        19
        sub_package
        20
        popular_package_master
        21
        popular_package
      • frontend.doccure.popUpModelForm.pharmacy (resources/views/frontend/doccure/popUpModelForm/pharmacy.blade.php)22bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
        11
        master
        12
        popular_packages
        13
        popular_package_masters
        14
        populer_cities
        15
        hospitalCity
        16
        doctorCity
        17
        popular_package_master_menu
        18
        sub_packages
        19
        sub_package
        20
        popular_package_master
        21
        popular_package
      uri
      GET blog-details/{slug}
      middleware
      web
      controller
      App\Http\Controllers\FrontendController@blog_details
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/FrontendController.php:620-625
      54 statements were executed, 36 of which were duplicated, 18 unique. Show only duplicated43.07ms
      • select * from `frontend_themes` where `status` = 1 limit 1
        1.74ms/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. /app/Http/Controllers/FrontendController.php:47
        • 18. /vendor/laravel/framework/src/Illuminate/Container/Container.php:915
        • 19. /vendor/laravel/framework/src/Illuminate/Container/Container.php:756
        • 20. /vendor/laravel/framework/src/Illuminate/Foundation/Application.php:860
      • select `id`, `slug`, `image`, `title`, `short_description` from `blog_articles` where `status` = 1
        2.14ms/app/Http/Controllers/FrontendController.php:622u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 14. /app/Http/Controllers/FrontendController.php:622
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select `id`, `slug`, `image`, `title`, `short_description`, `long_description` from `blog_articles` where (`status` = 1 and `slug` = 'managing-pilonidal-sinus-pain:-tips-and-strategies') limit 1
        1.73ms/app/Http/Controllers/FrontendController.php:623u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        • 1. managing-pilonidal-sinus-pain:-tips-and-strategies
        Backtrace
        • 15. /app/Http/Controllers/FrontendController.php:623
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select * from `frontend_themes` where `status` = 1 limit 1
        390μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:77
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        7.41ms/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:78
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:10
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        320μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:21
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        300μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:32
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        310μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:43
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        330μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:54
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        290μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:65
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        290μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:76
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        290μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:87
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        290μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:81
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        280μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.howWeCanHelp:5
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        320μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:86
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:25
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        310μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:27
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        300μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:29
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        300μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:30
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        290μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:32
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        280μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:34
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        290μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:36
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `website_settings` where (`member_code` = 'KARTDADDY') limit 1
        430μsview::frontend.doccure.frontend_master:43u134918292_acemedicare
        Metadata
        Bindings
        • 0. KARTDADDY
        Backtrace
        • 13. view::frontend.doccure.frontend_master:43
        • 15. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 18. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `main_img`, `name`, `slug`, `short_description` from `packages` where (`status` = 1 and `popular_status` = 1) order by `name` asc
        480μsview::frontend.doccure.frontend_master:45u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        • 1. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:45
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `name`, `img`, `package_masters`.`slug` as `package_master_slug`, `status`, `popular_status` from `package_masters` where (`status` = 1 and `popular_status` = 1) order by `name` asc
        390μsview::frontend.doccure.frontend_master:47u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        • 1. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:47
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select * from `cities` where (`menu_status` = 1)
        12.02msview::frontend.doccure.frontend_master:49u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:49
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select * from `frontend_themes` where `status` = 1 limit 1
        330μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:73
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `website_settings` where `id` = 1 limit 1
        640μs/app/Helpers/GlobalHelper.php:261u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 13. /app/Helpers/GlobalHelper.php:261
        • 14. view::frontend.doccure.frontend_master:74
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `website_settings` where `id` = 1 limit 1
        450μs/app/Helpers/GlobalHelper.php:261u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 13. /app/Helpers/GlobalHelper.php:261
        • 14. view::frontend.doccure.frontend_master:80
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 62)
        390μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 62
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 3)
        340μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 3
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 18)
        330μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 18
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 11)
        330μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 11
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 60)
        390μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 60
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 58)
        430μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 58
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 24)
        370μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 24
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 17)
        360μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 17
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 1)
        480μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 57)
        370μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 57
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 23)
        350μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 23
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 25)
        340μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 25
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select * from `website_settings` where `id` = 1 limit 1
        500μs/app/Helpers/GlobalHelper.php:261u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 13. /app/Helpers/GlobalHelper.php:261
        • 14. view::frontend.doccure.frontend_master:210
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        330μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:314
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select `cities`.`id` as `cityRowId`, `cities`.`name` as `cityName`, `cities`.`slug` as `citySlug` from `cities` inner join `vendor_package_cities` on `cities`.`id` = `vendor_package_cities`.`city_id` group by `vendor_package_cities`.`city_id` order by `cities`.`name` asc
        780μs/app/CustomFacade/Frontend.php:12u134918292_acemedicare
        Metadata
        Backtrace
        • 12. /app/CustomFacade/Frontend.php:12
        • 14. view::frontend.doccure.popUpModelForm.freeAppointment:80
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:315
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select `cities`.`id` as `cityRowId`, `cities`.`name` as `cityName`, `cities`.`slug` as `citySlug` from `cities` inner join `vendor_package_cities` on `cities`.`id` = `vendor_package_cities`.`city_id` group by `vendor_package_cities`.`city_id` order by `cities`.`name` asc
        660μs/app/CustomFacade/Frontend.php:12u134918292_acemedicare
        Metadata
        Backtrace
        • 12. /app/CustomFacade/Frontend.php:12
        • 14. view::frontend.doccure.popUpModelForm.freeAmbulance:80
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        460μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:316
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        350μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:320
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        350μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:325
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        310μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:327
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        300μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:329
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        310μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:331
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        280μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:333
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      App\Models\Admin\BlogArticle
      542
      App\Models\Frontend_theme
      31
        _token
        g0a2Iy8tqKVY0Bwr1XOpUaQsxeQOwZR2cMidTSvK
        _previous
        array:1 [ "url" => "https://acemedicare.in/blog-details/managing-pilonidal-sinus-pain:-tips-and-st...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /blog-details/managing-pilonidal-sinus-pain:-tips-and-strategies
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:15 [ "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "host" => array:1 [ 0 => "acemedicare.in" ] "pragma" => array:1 [ 0 => "no-cache" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "cache-control" => array:1 [ 0 => "no-cache" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "priority" => array:1 [ 0 => "u=0, i" ] ]
        request_server
        0 of 0
        array:53 [ "LSPHP_ProcessGroup" => "on" "PATH" => "/usr/local/bin:/bin:/usr/bin" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd" "HTTP_HOST" => "acemedicare.in" "HTTP_PRAGMA" => "no-cache" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_SEC_CH_UA" => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_PRIORITY" => "u=0, i" "DOCUMENT_ROOT" => "/home/u134918292/domains/acemedicare.in/public_html" "REMOTE_ADDR" => "18.223.22.148" "REMOTE_PORT" => "6576" "SERVER_ADDR" => "148.135.139.163" "SERVER_NAME" => "acemedicare.in" "SERVER_ADMIN" => "" "SERVER_PORT" => "443" "REQUEST_SCHEME" => "https" "REQUEST_URI" => "/blog-details/managing-pilonidal-sinus-pain:-tips-and-strategies" "REDIRECT_URL" => "/blog-details/managing-pilonidal-sinus-pain:-tips-and-strategies" "REDIRECT_REQUEST_METHOD" => "GET" "HTTPS" => "on" "CRAWLER_USLEEP" => "1000" "CRAWLER_LOAD_LIMIT_ENFORCE" => "25" "H_PLATFORM" => "Hostinger" "H_TYPE" => "business" "H_CANARY" => "false" "H_STAGING" => "false" "REDIRECT_STATUS" => "200" "X_SPDY" => "HTTP2" "SSL_PROTOCOL" => "TLSv1.3" "SSL_CIPHER" => "TLS_AES_128_GCM_SHA256" "SSL_CIPHER_USEKEYSIZE" => "128" "SSL_CIPHER_ALGKEYSIZE" => "128" "SCRIPT_FILENAME" => "/home/u134918292/domains/acemedicare.in/public_html/server.php" "QUERY_STRING" => "" "SCRIPT_URI" => "https://acemedicare.in/blog-details/managing-pilonidal-sinus-pain:-tips-and-strategies" "SCRIPT_URL" => "/blog-details/managing-pilonidal-sinus-pain:-tips-and-strategies" "SCRIPT_NAME" => "/server.php" "SERVER_PROTOCOL" => "HTTP/1.1" "SERVER_SOFTWARE" => "LiteSpeed" "REQUEST_METHOD" => "GET" "X-LSCACHE" => "on,crawler,esi,combine" "PHP_SELF" => "/server.php" "REQUEST_TIME_FLOAT" => 1738280443.1136 "REQUEST_TIME" => 1738280443 ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Thu, 30 Jan 2025 23:40:43 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IklzeTB3bDJqQXgxTkFuS1d3S0NqT0E9PSIsInZhbHVlIjoic1ZQL0dCb3VVOW1vWUYvc0tFMDZFTmpScGZySGNLNWMvYTRHV2twOUl0UnZVaVlRcTZDbHJwK1NiK1BmeVQ0d3pBMlZ3SVZIVnpxcHgrVWMrdkU3SUpraVgzRTNFVGpDTUxaTlM5MzdQV243NzlSQ1FHbmYzWnVwclp3Qk1JaEciLCJtYWMiOiJmMjZiZjcwMGM1Y2YzYWMwMDg3ZmU4YWU5MjA5NWI4ZDg1ZjU2M2VmNDgwZTdiNGZlNzA5Y2VjNWNmNzgxYmE2IiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 01:40:43 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IklzeTB3bDJqQXgxTkFuS1d3S0NqT0E9PSIsInZhbHVlIjoic1ZQL0dCb3VVOW1vWUYvc0tFMDZFTmpScGZySGNLNWMvYTRHV2twOUl0UnZVaVlRcTZDbHJwK1NiK1BmeVQ0d3pBMlZ3S" 1 => "ace_medicare_session=eyJpdiI6IkJrMVdkNEc2NUNHU1djT3hlY0tyRFE9PSIsInZhbHVlIjoib29RUXhqazNyK0Q0TlNwM3YyT0FtNWhjNWVrMlNxVDZLUUhrcnVGZlU1MHl1R3pEK0xGcG1nNVhMdkcwOU9yeHNOQ1pzYlBpZGcyL0pQTHRVRW1mb0JNYU14Q0FQRWZQRCtuT093cjlKcnRQbTJTbVJCekxEVjlxbVhSR3hBWEUiLCJtYWMiOiI5NTlkZDQyMDMwZmU1MTNjZDExMzA5OTY3YzMyZDFhZjZjNjAyZjgzODNlYjIyMDE2YWU0ZTBlYWEzZWQ5ODkyIiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 01:40:43 GMT; Max-Age=7200; path=/; httponly; samesite=laxace_medicare_session=eyJpdiI6IkJrMVdkNEc2NUNHU1djT3hlY0tyRFE9PSIsInZhbHVlIjoib29RUXhqazNyK0Q0TlNwM3YyT0FtNWhjNWVrMlNxVDZLUUhrcnVGZlU1MHl1R3pEK0xGcG1nNVhMdkcwOU9" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IklzeTB3bDJqQXgxTkFuS1d3S0NqT0E9PSIsInZhbHVlIjoic1ZQL0dCb3VVOW1vWUYvc0tFMDZFTmpScGZySGNLNWMvYTRHV2twOUl0UnZVaVlRcTZDbHJwK1NiK1BmeVQ0d3pBMlZ3SVZIVnpxcHgrVWMrdkU3SUpraVgzRTNFVGpDTUxaTlM5MzdQV243NzlSQ1FHbmYzWnVwclp3Qk1JaEciLCJtYWMiOiJmMjZiZjcwMGM1Y2YzYWMwMDg3ZmU4YWU5MjA5NWI4ZDg1ZjU2M2VmNDgwZTdiNGZlNzA5Y2VjNWNmNzgxYmE2IiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 01:40:43 GMT; path=/XSRF-TOKEN=eyJpdiI6IklzeTB3bDJqQXgxTkFuS1d3S0NqT0E9PSIsInZhbHVlIjoic1ZQL0dCb3VVOW1vWUYvc0tFMDZFTmpScGZySGNLNWMvYTRHV2twOUl0UnZVaVlRcTZDbHJwK1NiK1BmeVQ0d3pBMlZ3S" 1 => "ace_medicare_session=eyJpdiI6IkJrMVdkNEc2NUNHU1djT3hlY0tyRFE9PSIsInZhbHVlIjoib29RUXhqazNyK0Q0TlNwM3YyT0FtNWhjNWVrMlNxVDZLUUhrcnVGZlU1MHl1R3pEK0xGcG1nNVhMdkcwOU9yeHNOQ1pzYlBpZGcyL0pQTHRVRW1mb0JNYU14Q0FQRWZQRCtuT093cjlKcnRQbTJTbVJCekxEVjlxbVhSR3hBWEUiLCJtYWMiOiI5NTlkZDQyMDMwZmU1MTNjZDExMzA5OTY3YzMyZDFhZjZjNjAyZjgzODNlYjIyMDE2YWU0ZTBlYWEzZWQ5ODkyIiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 01:40:43 GMT; path=/; httponlyace_medicare_session=eyJpdiI6IkJrMVdkNEc2NUNHU1djT3hlY0tyRFE9PSIsInZhbHVlIjoib29RUXhqazNyK0Q0TlNwM3YyT0FtNWhjNWVrMlNxVDZLUUhrcnVGZlU1MHl1R3pEK0xGcG1nNVhMdkcwOU9" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "g0a2Iy8tqKVY0Bwr1XOpUaQsxeQOwZR2cMidTSvK" "_previous" => array:1 [ "url" => "https://acemedicare.in/blog-details/managing-pilonidal-sinus-pain:-tips-and-strategies" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]