The Role of Exercise and Physical Activity in Managing Glaucoma

The Role of Exercise and Physical Activity in Managing Glaucoma

Glaucoma is a group of eye conditions that can damage the optic nerve, leading to vision loss and blindness. While there is no cure for glaucoma, various treatment approaches, including medications, surgery, and lifestyle modifications, can help manage the condition and slow its progression. Exercise and physical activity can play a role in the overall management of glaucoma, though it's important to consult with an eye care professional before starting any new exercise regimen.

Here are some ways in which exercise may be beneficial:

Improved Blood Flow: Regular exercise has been shown to improve blood flow throughout the body, including the eyes. Adequate blood flow is crucial for the health of the optic nerve, and exercise can contribute to maintaining proper ocular perfusion.

Intraocular Pressure (IOP) Regulation: Elevated intraocular pressure is a significant risk factor for glaucoma. Some studies suggest that aerobic exercise can help regulate intraocular pressure, potentially reducing the risk of glaucoma progression. However, the relationship between exercise and IOP is complex, and individual responses may vary.

Stress Reduction: Stress and anxiety can contribute to elevated intraocular pressure. Engaging in regular physical activity can help reduce stress levels and promote overall well-being, potentially benefiting individuals with glaucoma.

Enhanced Fluid Drainage: Some research suggests that exercise may contribute to the enhanced drainage of aqueous humor, the fluid within the eye. Improving the drainage of this fluid may help in managing intraocular pressure.

General Health Benefits: Regular exercise is associated with numerous health benefits, including improved cardiovascular health, better weight management, and enhanced overall fitness. Maintaining good overall health is important for individuals with glaucoma as it can contribute to their overall quality of life.

However, it's crucial to approach exercise with caution, especially if you have glaucoma. Some types of exercise may temporarily increase intraocular pressure, and activities that involve head-down positions or heavy lifting should be approached carefully.

Before starting or modifying an exercise routine, individuals with glaucoma should:

Consult with an Eye Care Professional: Seek advice from an eye care professional before starting any new exercise program. They can provide personalized recommendations based on the specific type and stage of glaucoma.

Choose Low-impact Activities: Opt for exercises that are gentle on the eyes and body, such as walking, swimming, or stationary cycling. Avoid activities that involve heavy lifting or inversion positions.

Monitor Intraocular Pressure: Regular eye check-ups can help monitor intraocular pressure and assess the impact of lifestyle changes, including exercise.

In summary, while exercise can be beneficial for individuals with glaucoma, it's important to approach it with caution and under the guidance of a healthcare professional Ace Medicare. A comprehensive approach that includes regular eye check-ups, medication adherence, and a healthy lifestyle can contribute to the effective management of glaucoma.



PATIENT SPEAKS

Ace Medicare in Numbers

happy clients for healthcare services

Happy Clients

2000K+
Best Local Doctors for treatment

Hospitals

1000+
Multispeciality Hospitals in India

Cities

200+
Medical specialities and treatment

Specialities

100+
Top general surgery doctors

Surgeries

8000+
Best General surgeons list

Surgeons

1000+
List of Providers of Ambulance Services

Ambulance

4000+
laboratory test packages

Laboratory

10000+
  high-quality medical care

How can we Help

8.1.27PHP Version157msRequest Duration5MBMemory UsageGET blog-details/{slug}Route
    • Booting (20.67ms)
    • Application (136ms)
    • 1 x Application (86.78%)
      136.04ms
      1 x Booting (13.18%)
      20.67ms
      8 templates were rendered
      • frontend.doccure.blog_details (resources/views/frontend/doccure/blog_details.blade.php)1bladefile
        Params
        0
        data
      • frontend.doccure.modules.patientSpeeks (resources/views/frontend/doccure/modules/patientSpeeks.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.modules.aceMedicareInNumber (resources/views/frontend/doccure/modules/aceMedicareInNumber.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.modules.howWeCanHelp (resources/views/frontend/doccure/modules/howWeCanHelp.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.frontend_master (resources/views/frontend/doccure/frontend_master.blade.php)11bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
      • frontend.doccure.popUpModelForm.freeAppointment (resources/views/frontend/doccure/popUpModelForm/freeAppointment.blade.php)22bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
        11
        master
        12
        popular_packages
        13
        popular_package_masters
        14
        populer_cities
        15
        hospitalCity
        16
        doctorCity
        17
        popular_package_master_menu
        18
        sub_packages
        19
        sub_package
        20
        popular_package_master
        21
        popular_package
      • frontend.doccure.popUpModelForm.freeAmbulance (resources/views/frontend/doccure/popUpModelForm/freeAmbulance.blade.php)22bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
        11
        master
        12
        popular_packages
        13
        popular_package_masters
        14
        populer_cities
        15
        hospitalCity
        16
        doctorCity
        17
        popular_package_master_menu
        18
        sub_packages
        19
        sub_package
        20
        popular_package_master
        21
        popular_package
      • frontend.doccure.popUpModelForm.pharmacy (resources/views/frontend/doccure/popUpModelForm/pharmacy.blade.php)22bladefile
        Params
        0
        __env
        1
        app
        2
        errors
        3
        data
        4
        title
        5
        metaDescription
        6
        blog_slug
        7
        canonicalTag
        8
        __currentLoopData
        9
        populerBlog
        10
        loop
        11
        master
        12
        popular_packages
        13
        popular_package_masters
        14
        populer_cities
        15
        hospitalCity
        16
        doctorCity
        17
        popular_package_master_menu
        18
        sub_packages
        19
        sub_package
        20
        popular_package_master
        21
        popular_package
      uri
      GET blog-details/{slug}
      middleware
      web
      controller
      App\Http\Controllers\FrontendController@blog_details
      namespace
      App\Http\Controllers
      prefix
      where
      file
      app/Http/Controllers/FrontendController.php:620-625
      54 statements were executed, 36 of which were duplicated, 18 unique. Show only duplicated48.6ms
      • select * from `frontend_themes` where `status` = 1 limit 1
        1.92ms/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. /app/Http/Controllers/FrontendController.php:47
        • 18. /vendor/laravel/framework/src/Illuminate/Container/Container.php:915
        • 19. /vendor/laravel/framework/src/Illuminate/Container/Container.php:756
        • 20. /vendor/laravel/framework/src/Illuminate/Foundation/Application.php:860
      • select `id`, `slug`, `image`, `title`, `short_description` from `blog_articles` where `status` = 1
        2.64ms/app/Http/Controllers/FrontendController.php:622u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 14. /app/Http/Controllers/FrontendController.php:622
        • 15. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select `id`, `slug`, `image`, `title`, `short_description`, `long_description` from `blog_articles` where (`status` = 1 and `slug` = 'the-role-of-exercise-and-physical-activity-in-managing-glaucoma') limit 1
        1.49ms/app/Http/Controllers/FrontendController.php:623u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        • 1. the-role-of-exercise-and-physical-activity-in-managing-glaucoma
        Backtrace
        • 15. /app/Http/Controllers/FrontendController.php:623
        • 16. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
        • 17. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:43
        • 18. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:260
        • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
      • select * from `frontend_themes` where `status` = 1 limit 1
        410μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:77
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        350μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:78
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        430μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:10
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        330μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:21
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:32
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        320μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:43
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        330μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:54
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        360μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:65
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        350μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:76
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        330μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.aceMedicareInNumber:87
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:81
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        370μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.modules.howWeCanHelp:5
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        330μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.blog_details:86
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:25
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:27
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        430μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:29
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        390μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:30
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        320μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:32
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        320μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:34
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        300μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:36
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `website_settings` where (`member_code` = 'KARTDADDY') limit 1
        450μsview::frontend.doccure.frontend_master:43u134918292_acemedicare
        Metadata
        Bindings
        • 0. KARTDADDY
        Backtrace
        • 13. view::frontend.doccure.frontend_master:43
        • 15. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 18. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `main_img`, `name`, `slug`, `short_description` from `packages` where (`status` = 1 and `popular_status` = 1) order by `name` asc
        500μsview::frontend.doccure.frontend_master:45u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        • 1. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:45
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `name`, `img`, `package_masters`.`slug` as `package_master_slug`, `status`, `popular_status` from `package_masters` where (`status` = 1 and `popular_status` = 1) order by `name` asc
        400μsview::frontend.doccure.frontend_master:47u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        • 1. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:47
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select * from `cities` where (`menu_status` = 1)
        22.17msview::frontend.doccure.frontend_master:49u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:49
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select * from `frontend_themes` where `status` = 1 limit 1
        340μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:73
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `website_settings` where `id` = 1 limit 1
        430μs/app/Helpers/GlobalHelper.php:261u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 13. /app/Helpers/GlobalHelper.php:261
        • 14. view::frontend.doccure.frontend_master:74
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `website_settings` where `id` = 1 limit 1
        390μs/app/Helpers/GlobalHelper.php:261u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 13. /app/Helpers/GlobalHelper.php:261
        • 14. view::frontend.doccure.frontend_master:80
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 62)
        520μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 62
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 3)
        510μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 3
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 18)
        410μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 18
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 11)
        400μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 11
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 60)
        390μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 60
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 58)
        400μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 58
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 24)
        370μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 24
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 17)
        380μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 17
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 1)
        390μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 57)
        470μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 57
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 23)
        430μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 23
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select `id`, `package_master_id`, `name`, `slug` from `packages` where (`package_master_id` = 25)
        420μsview::frontend.doccure.frontend_master:139u134918292_acemedicare
        Metadata
        Bindings
        • 0. 25
        Backtrace
        • 12. view::frontend.doccure.frontend_master:139
        • 14. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 15. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 16. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
        • 17. /vendor/laravel/framework/src/Illuminate/View/View.php:152
      • select * from `website_settings` where `id` = 1 limit 1
        520μs/app/Helpers/GlobalHelper.php:261u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 13. /app/Helpers/GlobalHelper.php:261
        • 14. view::frontend.doccure.frontend_master:210
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        510μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:314
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select `cities`.`id` as `cityRowId`, `cities`.`name` as `cityName`, `cities`.`slug` as `citySlug` from `cities` inner join `vendor_package_cities` on `cities`.`id` = `vendor_package_cities`.`city_id` group by `vendor_package_cities`.`city_id` order by `cities`.`name` asc
        790μs/app/CustomFacade/Frontend.php:12u134918292_acemedicare
        Metadata
        Backtrace
        • 12. /app/CustomFacade/Frontend.php:12
        • 14. view::frontend.doccure.popUpModelForm.freeAppointment:80
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        430μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:315
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select `cities`.`id` as `cityRowId`, `cities`.`name` as `cityName`, `cities`.`slug` as `citySlug` from `cities` inner join `vendor_package_cities` on `cities`.`id` = `vendor_package_cities`.`city_id` group by `vendor_package_cities`.`city_id` order by `cities`.`name` asc
        780μs/app/CustomFacade/Frontend.php:12u134918292_acemedicare
        Metadata
        Backtrace
        • 12. /app/CustomFacade/Frontend.php:12
        • 14. view::frontend.doccure.popUpModelForm.freeAmbulance:80
        • 16. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 17. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 18. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        400μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:316
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        380μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:320
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        390μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:325
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        370μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:327
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        360μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:329
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        370μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:331
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      • select * from `frontend_themes` where `status` = 1 limit 1
        450μs/app/Helpers/GlobalHelper.php:60u134918292_acemedicare
        Metadata
        Bindings
        • 0. 1
        Backtrace
        • 15. /app/Helpers/GlobalHelper.php:60
        • 16. view::frontend.doccure.frontend_master:333
        • 18. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:110
        • 19. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
        • 20. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:70
      App\Models\Admin\BlogArticle
      542
      App\Models\Frontend_theme
      31
        _token
        flAkov4jwMyowY7YBpU4XDhzAVtdTW7NQB8DC02p
        _previous
        array:1 [ "url" => "https://acemedicare.in/blog-details/the-role-of-exercise-and-physical-activity...
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /blog-details/the-role-of-exercise-and-physical-activity-in-managing-glaucoma
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:15 [ "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "accept-encoding" => array:1 [ 0 => "gzip, deflate, br, zstd" ] "host" => array:1 [ 0 => "acemedicare.in" ] "pragma" => array:1 [ 0 => "no-cache" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "cache-control" => array:1 [ 0 => "no-cache" ] "sec-ch-ua" => array:1 [ 0 => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "priority" => array:1 [ 0 => "u=0, i" ] ]
        request_server
        0 of 0
        array:53 [ "LSPHP_ProcessGroup" => "on" "PATH" => "/usr/local/bin:/bin:/usr/bin" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_ACCEPT_ENCODING" => "gzip, deflate, br, zstd" "HTTP_HOST" => "acemedicare.in" "HTTP_PRAGMA" => "no-cache" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_SEC_CH_UA" => ""HeadlessChrome";v="129", "Not=A?Brand";v="8", "Chromium";v="129"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_PRIORITY" => "u=0, i" "DOCUMENT_ROOT" => "/home/u134918292/domains/acemedicare.in/public_html" "REMOTE_ADDR" => "18.119.121.201" "REMOTE_PORT" => "35907" "SERVER_ADDR" => "148.135.139.163" "SERVER_NAME" => "acemedicare.in" "SERVER_ADMIN" => "" "SERVER_PORT" => "443" "REQUEST_SCHEME" => "https" "REQUEST_URI" => "/blog-details/the-role-of-exercise-and-physical-activity-in-managing-glaucoma" "REDIRECT_URL" => "/blog-details/the-role-of-exercise-and-physical-activity-in-managing-glaucoma" "REDIRECT_REQUEST_METHOD" => "GET" "HTTPS" => "on" "CRAWLER_USLEEP" => "1000" "CRAWLER_LOAD_LIMIT_ENFORCE" => "25" "H_PLATFORM" => "Hostinger" "H_TYPE" => "business" "H_CANARY" => "false" "H_STAGING" => "false" "REDIRECT_STATUS" => "200" "X_SPDY" => "HTTP2" "SSL_PROTOCOL" => "TLSv1.3" "SSL_CIPHER" => "TLS_AES_128_GCM_SHA256" "SSL_CIPHER_USEKEYSIZE" => "128" "SSL_CIPHER_ALGKEYSIZE" => "128" "SCRIPT_FILENAME" => "/home/u134918292/domains/acemedicare.in/public_html/server.php" "QUERY_STRING" => "" "SCRIPT_URI" => "https://acemedicare.in/blog-details/the-role-of-exercise-and-physical-activity-in-managing-glaucoma" "SCRIPT_URL" => "/blog-details/the-role-of-exercise-and-physical-activity-in-managing-glaucoma" "SCRIPT_NAME" => "/server.php" "SERVER_PROTOCOL" => "HTTP/1.1" "SERVER_SOFTWARE" => "LiteSpeed" "REQUEST_METHOD" => "GET" "X-LSCACHE" => "on,crawler,esi,combine" "PHP_SELF" => "/server.php" "REQUEST_TIME_FLOAT" => 1738275135.7758 "REQUEST_TIME" => 1738275135 ]
        request_cookies
        []
        
        response_headers
        0 of 0
        array:5 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "no-cache, private" ] "date" => array:1 [ 0 => "Thu, 30 Jan 2025 22:12:15 GMT" ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlZiZEdySGprNmI5L05VRkUrdFluUGc9PSIsInZhbHVlIjoib0pEd2xTcDlRMEpqNXF2VzduYklhSG9UNzZQVThMbUxEZGlXY3RrbERuNWVEL3M4d1hFbkFsWE0yL0hxU2NSNEdyTnBSdzk2djRmT1ZTeVZpbHl5MGtjTUtUMVFkK1o0ZTRSOFFMWEY4TG0vWG8wRk5UYW5JUU85dEYzMHl6aEIiLCJtYWMiOiJkYmJhOThhOWM5M2IxNDQ2OGE2YjQ1NjcyMTI2NWIxYjcxYTc1OWJmYjE1NmYwNDRjZjU0ODNhYTgzNGFkYjM3IiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 00:12:15 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IlZiZEdySGprNmI5L05VRkUrdFluUGc9PSIsInZhbHVlIjoib0pEd2xTcDlRMEpqNXF2VzduYklhSG9UNzZQVThMbUxEZGlXY3RrbERuNWVEL3M4d1hFbkFsWE0yL0hxU2NSNEdyTnBSd" 1 => "ace_medicare_session=eyJpdiI6ImwrUHY3Y3pkTkJpWlZsUHR4RmRGU1E9PSIsInZhbHVlIjoiTFJYMkFJUnI3ZVYrMkJaeDFzN3hRS2ZnZEF3akZwb1ZsQWJnM2VwQnM3Z1dRQzdZSEpkTEFxdGY0VmZ4ZFMrbVI1aUt0MkVTK2ozNkZwMjQ2NVBIUU5MVkMraGd5Nm53K1FaeDRxMGkyRlZidlkvL0Zob2dDZ0R0R3p0OGthMmUiLCJtYWMiOiI4OTYwYzNiNjU4ODMzYzY2OWJjNjljYzc4NGNkNWExMWNhZTRmNWZlNWNjYTUxM2QzYjM4YWMyM2Q4YmQ1Yzk0IiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 00:12:15 GMT; Max-Age=7200; path=/; httponly; samesite=laxace_medicare_session=eyJpdiI6ImwrUHY3Y3pkTkJpWlZsUHR4RmRGU1E9PSIsInZhbHVlIjoiTFJYMkFJUnI3ZVYrMkJaeDFzN3hRS2ZnZEF3akZwb1ZsQWJnM2VwQnM3Z1dRQzdZSEpkTEFxdGY0VmZ4ZFM" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IlZiZEdySGprNmI5L05VRkUrdFluUGc9PSIsInZhbHVlIjoib0pEd2xTcDlRMEpqNXF2VzduYklhSG9UNzZQVThMbUxEZGlXY3RrbERuNWVEL3M4d1hFbkFsWE0yL0hxU2NSNEdyTnBSdzk2djRmT1ZTeVZpbHl5MGtjTUtUMVFkK1o0ZTRSOFFMWEY4TG0vWG8wRk5UYW5JUU85dEYzMHl6aEIiLCJtYWMiOiJkYmJhOThhOWM5M2IxNDQ2OGE2YjQ1NjcyMTI2NWIxYjcxYTc1OWJmYjE1NmYwNDRjZjU0ODNhYTgzNGFkYjM3IiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 00:12:15 GMT; path=/XSRF-TOKEN=eyJpdiI6IlZiZEdySGprNmI5L05VRkUrdFluUGc9PSIsInZhbHVlIjoib0pEd2xTcDlRMEpqNXF2VzduYklhSG9UNzZQVThMbUxEZGlXY3RrbERuNWVEL3M4d1hFbkFsWE0yL0hxU2NSNEdyTnBSd" 1 => "ace_medicare_session=eyJpdiI6ImwrUHY3Y3pkTkJpWlZsUHR4RmRGU1E9PSIsInZhbHVlIjoiTFJYMkFJUnI3ZVYrMkJaeDFzN3hRS2ZnZEF3akZwb1ZsQWJnM2VwQnM3Z1dRQzdZSEpkTEFxdGY0VmZ4ZFMrbVI1aUt0MkVTK2ozNkZwMjQ2NVBIUU5MVkMraGd5Nm53K1FaeDRxMGkyRlZidlkvL0Zob2dDZ0R0R3p0OGthMmUiLCJtYWMiOiI4OTYwYzNiNjU4ODMzYzY2OWJjNjljYzc4NGNkNWExMWNhZTRmNWZlNWNjYTUxM2QzYjM4YWMyM2Q4YmQ1Yzk0IiwidGFnIjoiIn0%3D; expires=Fri, 31-Jan-2025 00:12:15 GMT; path=/; httponlyace_medicare_session=eyJpdiI6ImwrUHY3Y3pkTkJpWlZsUHR4RmRGU1E9PSIsInZhbHVlIjoiTFJYMkFJUnI3ZVYrMkJaeDFzN3hRS2ZnZEF3akZwb1ZsQWJnM2VwQnM3Z1dRQzdZSEpkTEFxdGY0VmZ4ZFM" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "flAkov4jwMyowY7YBpU4XDhzAVtdTW7NQB8DC02p" "_previous" => array:1 [ "url" => "https://acemedicare.in/blog-details/the-role-of-exercise-and-physical-activity-in-managing-glaucoma" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]